Maybe television is the main tool of relaxation for most people. But will he think of some problems when he sees the world on TV? For example, attention should be paid to the health problems of television.
You can still control the remote and switch from the first to the next channel while lying on the couch. Although boring, for many people they represent the true image of lay life.
Television not only takes time, it also damages our health. A recent study in Australia has shown that this increases the chances of those sitting long in front of the TV. In the meantime, this will reduce the lifespan of many years.
Americans describe those who ate snacks while watching TV on the couch. This lifestyle not only leads to weight gain but also makes people prone to hypertension and arthritis. In fact, the risk of watching TV is much greater.
First, shorten your life. An Australian study found that an hour in front of a TV could increase the risk of cancer deaths by 9% and the risk of cardiovascular disease by 18%.
Researchers conducted a follow-up study of 8,800 adults who watched television for six years, and found that those who watch TV for four hours a day are more likely to die of heart disease than those who watched television for two hours. 80% per day In addition, research has also shown that prolonged television increases the risk of diabetes.
Second, it will reduce your luck. Some people rely on television to pass the time, others are addicted to watching TV to neglect their family and friends, which jeopardizes their relationships. Others watch television to avoid bad moods or emotions when they fear problems. However, the problem is always a mistake when you turn off the TV and you feel rather bored, dissatisfied, angry or tired. Then you will not concentrate on the soul. NEW YORK (Reuters Health) – People who watch TV for a long time are less fortunate, while people participating in social activities feel happier, according to a study by researchers from the University of Maryland. Swiss scientists have found that people who watch TV less than one and a half hours feel better than others.